A lazy weekend treat, which you don’t have to feel guilty about! You can substitute with other protein powders but these two I have tried and tested. Whey protein tends to make the pancakes more soggy in my opinion.
160g gluten free flour
20g hemp/ rice protein powder
1 tbsp. xylitol
1 tsp. baking powder (gluten free)
2 tsp. vanilla extract
2 bananas mashed
140ml almond milk
The Road to deliciousness
- Put all ingredients into a bowl and whisk.
- Melt some coconut oil into a frying pan and add a spoonful of pancake mixture, as sides begin to bubble, flip pancake over. (You can keep the pancakes warm in the oven whilst you make the others.)
- You can serve the pancakes with nutella if you are feeling naughty or a berry sauce made from handful of frozen berries warmed on the hob and then blended.